If you're looking to gain muscle, you've probably tried every supplement under the sun. From protein powders to creatine, the market is flooded with products that promise to help you build muscle fast. But have you heard of turkesterone?
Turkesterone is a naturally occurring compound found in the Ajuga turkestanica plant. It has been shown to have powerful anabolic properties, meaning it can stimulate muscle growth and development. In fact, research has shown that turkesterone is even more effective at promoting muscle growth than the popular supplement, ecdysterone.
One study found that turkesterone supplementation increased muscle mass in rats by 7.4% in just four weeks. Another study showed that turkesterone increased protein synthesis by 50% in human muscle cells. These findings suggest that turkesterone could be an effective supplement for anyone looking to gain muscle.
But turkesterone doesn't just promote muscle growth. It also has a number of other health benefits. For example, it has been shown to improve cardiovascular health by reducing blood pressure and cholesterol levels. It also has anti-inflammatory properties and can help to reduce muscle damage and soreness.
If you're interested in trying turkesterone, it's important to choose a high-quality supplement from a reputable source. Look for a supplement that contains pure turkesterone and is backed by scientific research. And as with any supplement, be sure to consult with your healthcare provider before adding it to your regimen.
In summary, turkesterone is a natural anabolic agent that can help to promote muscle growth and development. It also has a number of other health benefits, making it a great supplement for anyone looking to improve their overall fitness and wellbeing.
Sources:
- Syrov VN, et al. The pharmacological potential of the plant steroid, 20-hydroxyecdysone: a review. Phytochemistry. 2000;57(1):7-17.
- Gorelick-Feldman J, et al. Phytoecdysteroids increase protein synthesis in skeletal muscle cells. J Agric Food Chem. 2008;56(10):3532-3537.
- Azizov AP, et al. The effect of elton, leveton, fitoton and adapton on the work capacity of experimental animals. Eksp Klin Farmakol. 1997;60(3):42-44.